They keep pulling me back in. Like crabs in a pot, all struggling to get on top, pulling each other down, making escape impossible. Well…improbable. We’re told that you can’t run away from problems. We’re told to work with what you’ve got. We’re told that avoidance is a dysfunction; a syndrome. I’m not going to […]
Continue reading "Withdrawl"
Be sure to scroll to the bottom of this post for a PDF version and other notes. If you’re new to Daily Prompts, you may want to start at the beginning of the series here. Year______ Month_______Day______Consecutive Practice Days_____Missed Days______ Day 36 Gratitude:________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Vision:__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Affirmations:______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Action:______________________________________________________________________________________________________________________________________________________________________________________ Program Your Self Empowerment One aspect of goal […]
Continue reading "Day 36"
Be sure to scroll to the bottom of this post for a PDF version and other notes. If you’re new to Daily Prompts, you may want to start at the beginning of the series here. Year______ Month_______Day______Consecutive Practice Days_____Missed Days______ Day 35 Gratitude:________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Vision:__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Affirmations:_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Action Creates Confidence There’s an interesting thing that happens […]
Continue reading "Day 35"
Be sure to scroll to the bottom of this post for a PDF version and other notes. If you’re new to Daily Prompts, you may want to start at the beginning of the series here. Year______ Month_______Day______Consecutive Practice Days_____Missed Days______ Day 34 Gratitude:________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Vision:__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Affirmations:_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ “…Seize this very minute! Boldness has genius, power, and […]
Continue reading "Day 34"
Be sure to scroll to the bottom of this post for a PDF version and other notes. If you’re new to Daily Prompts, you may want to start at the beginning of the series here. Year______ Month_______Day______Consecutive Practice Days_____Missed Days______ Day 33 Gratitude:________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Vision:__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Affirmations:______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Present I was stuck in a goal-setting loop, I […]
Continue reading "Day 33"
Bows and Barbells In 2017, Cody and I put together a vision board. We began with images of Israel and Italy, my Mini Cooper that needed selling, an engagement ring I had picked out, an art studio we hope to have, and a written list of all the other things we had in mind. It […]
Continue reading "Bows and Barbells – beginning again"
Be sure to scroll to the bottom of this post for a PDF version and other notes. If you’re new to Daily Prompts, you may want to start at the beginning of the series here. Year______ Month_______Day______Consecutive Practice Days_____Missed Days______ Day 32 Gratitude:________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Vision:__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Affirmations:______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The Ten-Minute Life Changer I decided instead of focusing […]
Continue reading "Day 32"
Be sure to scroll to the bottom of this post for a PDF version and other notes. If you’re new to Daily Prompts, you may want to start at the beginning of the series here. Year______ Month_______Day______Consecutive Practice Days_____Missed Days______ Day 31 Gratitude:________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Vision:__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Affirmations:______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Emotions Follow Action Most of us get this completely […]
Continue reading "Day 31"
Be sure to scroll to the bottom of this post for a PDF version and other notes. If you’re new to Daily Prompts, you may want to start at the beginning of the series here. Year______ Month_______Day______Consecutive Practice Days_____Missed Days______ Day 30 Gratitude: (the free PDF below features lined entries for your journal practice) […]
Continue reading "Day 30"
We know. Life is hard. Change is hard. Relationships are hard. Fitness is hard. Creating wealth is hard. I think we’re making it harder than it needs to be. What if, just as a thought experiment, we don’t just assume the truth from a hustle-meme? What if we challenge the narrative that happiness and success […]
Continue reading "It can all be easy."
