Seeing is Believing, Believing is Building

Translating Past Struggles and Success To A New Context   Through weightlifting, I’ve learned to convince myself of many things.    I learned how to visualize making lifts I was about to take, I learned how to trick myself into believing whatever was on the bar was lighter than what was actually loaded… I learned […]

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I’ve stopped setting goals, and I’ve never been happier.

I’ve been a goal-setter most of my life. When I was a kid, I developed the habit of envisioning a future version of myself that was highly intelligent, ultra-disciplined, rich, heavily muscled, tan, and happy. I learned very early on that in order to achieve the life you want, you have to learn to set […]

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