Be sure to scroll to the bottom of this post for a PDF version and other notes.
If you’re new to Daily Prompts, you may want to start at the beginning of the series here.
Year______ Month_______Day______Consecutive Practice Days_____Missed Days______
Gratitude: (the free PDF below features lined entries for your journal practice)
Vision: (the free PDF below features lined entries for your journal practice)
I try to structure my Affirmations to describe only the things that are in my direct control.
This is probably one departure from the woo-woo guru who teaches Affirmations as magic. I’m not suggesting that daily Affirmations cause external forces to bring you your desires. I look at Affirmations, and all of The Lyceum Method, as a set of tools for personal development. They are instruments of change that radiate from the inside out. It’s not about what’s “out there”. It’s about what’s in you.
A personal example:
I don’t write Affirmations such as, “It’s so awesome to have 1,000 members in The Lyceum Community!”
Although I would love to see that happen, I don’t have direct control over this number. It requires the consent and actions of at least 1,000 other people! Instead, I focus on the traits and habits that I want to see in myself. These traits and habits could lead to the desired result of 1,000 Lyceum Community members, but that’s not what I’m focusing on at all.
Instead, I might write something like; “I feel so proud to be such a prolific artist and author!”
I don’t have direct control over how my content is received, but I do have complete control over how much I practice writing and making art. For decades I considered myself an artist, but would rarely draw or write. My blogging over the past 15 years has been horribly inconsistent. But when I began a daily practice of feeling pride for being such a prolific writer, I began to write more.
It just gets uncomfortable after a while. Writing out an affirmation and really feeling it as presently true makes it really uncomfortable to act in any other way. Telling myself every morning how proud I feel to write so much makes it really easy to go to my keyboard after the journal and start writing.
Because I believe I’m a prolific writer, I am.
I think. Therefore, I am.
Affirmations: (the free PDF below features lined entries for your journal practice)
Daily: (The pdf version below contains three lined pages for your daily journal)
The above is an excerpt from the upcoming The Lyceum Course Journal. We will be releasing it here for free as a Daily Prompt blog post. If you would like a physical copy, we will link to it here once it is released.
I realize a daily journal prompt on a blog is a little weird. This is how I would suggest using it: Open your favorite note-taking software such as Evernote, copy and paste this post into it, and write your daily entries there.
Download a PDF version of this post here. Feel free to print it out, or access it through a PDF editor where you can type in your daily entry.
Collaborate With Me!
This post series is a first draft of the future book. If you have suggestions, comments, or see errors, please reach out so that I can make the final product more valuable for you and the rest of the community. Your feedback is greatly appreciated!